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$0.00/Gm
Botanical Name: Mangifera indica
Plant Part Used: Fruits
Processing Method: Drying, Grinding
It is also known as Aam in Hindi that belongs to the family Anacardiaceae. It is native to India. Mangiferin, gallic acids, gallotannins, , isoquercetin, ellagic acid, β-glucogallin, leucocyanidin, catechin, epicatechin, chlorogenic acid are the major active components present in this delicious fruit. This fruit contains a good amount of carbohydrates, fiber, and proteins, so it is very nutritious for health. The pulp of this fruit is a good source of vitamins like vitamin A, C, K, folate, riboflavin, and minerals like magnesium, potassium, and choline. Quercetin, catechin, epicatechin, and beta carotene like potent antioxidants available in quite a good amount that combat oxidative stress. Intake of this fruit is good for heart, gut, eye, and immune system health.
Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 1.38g | 1.54% | |
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Saturated Fat 0.2g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 5mg | 0.21% | |
Total Carbohydrate 75g | 25.00% | |
Dietary Fiber 9.8g | 34.99% | |
Total Sugars 16.8g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 9.82g | 18.00% |
Vitamin D 0mcg | 0.00% | |
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Calcium 11mg | 0.85% | |
Iron 0.16mg | 0.00% | |
Potassium 168mg | 3.57% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The biological source of Mango is Mangifera indica.
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