Spices are a vital part of our daily diet and have a long history. It's easier to envision a single meal with spice in it. It has been used for thousands of years for flavor enhancement, health benefits, and food preservation.
Spice is "a, root, bark, seed, fruit or other plant substance mainly used for flavoring, coloring, or preserving food."
There is also renewed interest in the medicinal properties of organic herbs and spices.
According to 2015 data, 5-10% of adults in the United States use botanical supplements for health benefits, such as spices.
"Spices and herbs can help flavor foods while reducing added sugars, saturated fat, and sodium, and they can also `add to the enjoyment of nutrient-dense foods, dishes, and meals that reflect specific cultures," according to the 2020-2025 US Dietary Guidelines for Americans.
Food processing industry and spices
To give their customers options, an increasing number of businesses in the food processing industry are creating original spice blends. Using spices in today's fast-paced world looks like this.
- Demand for spices that are ready to add is increasing. A traditional recipe that previously required 15 different spices in various forms to be cooked is now easy with these easy-to-use spice packs.
- Part of ready-to-drink beverages, whether hot or cold, are spice mixtures.
- To add a final touch to their cuisine, consumers sprinkle "garam masala" spice mixture.
- To give their favorite curry a fresh spin, consumers utilize spice blends.
Let’s dig deep into how consumers can experiment with these spices
Cinnamon
- The cinnamon stick can be used as a stirrer in coffee, tea, or hot cocoa, or add it to a stew with meat.
- Sprinkle a little ground cinnamon on cereal, squash, rice pilaf, and oatmeal.
- Apples, bananas, melons, and oranges can also be sprinkled with cinnamon and brown sugar.
Turmeric
- Before cooking vegetables in a pan or stirring a stir-fry, add a half teaspoon to the oil.
- Chili, chicken soup, or potato soup all need a dash.
- Mix the ingredients and pour over roasted cauliflower to make a nice egg salad.
- Sprinkle a little seasoning on popcorn or other snack mixtures to add a fresh flavor.
Ginger
- Grate fresh ginger over cooked vegetables or tofu, or sprinkle with powdered ginger.
- Steep a coin-size piece of fresh ginger into your tea to help tenderize and flavor it.
- Sprinkle acorn squash or sweet potatoes with ground ginger and brown sugar before baking.
- Stir-fry with sliced ginger.
- Rub ground ginger into meat before grilling to help tenderize and flavor it.
Coriander
- In a peppermill, combine coriander seed and peppercorn and add to food for added flavors.
- Coriander can be coarsely ground and rubbed into meats or fish before cooking, adding to the flavor secrets.
- Season stews, casseroles, marinades, vinaigrettes, and pickled dishes with whole or ground seeds.
Nutmeg
- It goes well with both savory and sweet dishes; adding it at the end of the cooking process is best because heat weakens the aroma.
Where can you buy these organic herbs & spices in bulk?
If you are looking for a reliable supplier of these spices, choose Green Jeeva.
Green Jeeva is a well-known herbal wholesale distributor to simplify the global supply chain. They do all the legwork for you, allowing you to focus solely on your core business. They can help you get authentic and well-documented products as quickly as possible.