Although its name may suggest, yet Irish Moss (Chondrus crispus) is not actually a sea moss. It is rather a unique variety of seaweed or algae. This branching, red color seaweed is predominantly found in North America, Europe, and Britain. It is made of carrageenan, an essential gelatinous substance. Its rich red-brown color is due to the presence of a significant amount of fucoxanthin. Irish moss is most commonly used in the food industry, though it also plays a primary role in many industries. Irish moss powder has a plethora of uses and benefits, all of which are discussed in detail below.
Top Wonderful Benefits of Irish Moss Powder
• It is packed with a total of 92 essential minerals that the body requires, including iodine, iron, zinc, and many more.
• It helps in eliminating bad bacteria from the gut.
• It has a high content of vitamin A, vitamin C, minerals, amino acids, antioxidants, and omega-3 fatty acids.
• It is good for the skin health.
• To Prepare the Traditional Jamaican Irish Moss Drink
The Jamaican Irish Moss Drink is a traditional recipe prepared using Irish moss powder. It is prepared using a unique blend of nutmeg, vanilla, cinnamon, and non-dairy milk. This drink is super delicious, gluten-free, and vegan.
• To Prepare a Glass of Irish Moss Smoothie
You can get your daily dose of nutrients from Irish moss by taking this amazing smoothie. Since Irish moss has a very mild taste, it will easily get masked by the fruits or vegetables you will add to your smoothie. This smoothie will be super delicious and packed with rich content of antioxidants, amino acids, and omega-3 fatty acids.
• To Water Plants
Many gardeners prefer adding Irish moss to the water that they use for watering their plants. This is due to the reason that Irish moss offers a multitude of essential nutrients for the plants and is considered to be good for the soil. You can just add 2 tablespoons of Irish moss powder to half a gallon of water and water your plants with the same.
• To Get a Thick Consistency
Often regarded as ‘vegan gelatine’, Irish moss has a gel-like consistency that can serve as an excellent natural thickening agent. It is often used to thicken ice creams, soups, drinks, and stews.
• To Make a Face Pack
Irish sea moss has long been known to be good for skin health. You can make your own DIY homemade face pack using Irish moss powder and apply it to the skin. You can rinse the face thoroughly after keep the face pack on for around 15 to 20 minutes.
You can buy organic Irish moss powder at affordable rates online from Green Jeeva. This US-based portal is a well-reputed and highly credible site to shop for all kinds of herbal ingredients, probiotics, superfruits, super greens, organic extracts, and dietary ingredients.
Disclaimer:
The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.
