Quantity | Price | Save |
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XXXXX | XXXXX | 0.00% |
XXXXX | XXXXX | 8.33% |
XXXXX | XXXXX | 16.67% |
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$0.00/Gm
Botanical Name: Brassica oleracea
Plant Part Used: Leaves
Processing Method: Drying, Grinding
Belonging to the family of Brassicaceae, broccoli is a green color, nutrient-rich edible plant vegetable. The active chemical components in broccoli are glucosinolates, phenolics, and isothiocyanates. It also contains vitamins A, B9, C, E, and K, and the minerals such as iron, zinc, potassium, phosphorus, and selenium. It is also rich in polyphenols namely kaempferol, quercetin glucosides, and isorhamnetin. Rich in antioxidants and fiber, it has many skincare and healthcare benefits. Intake of broccoli is good for the heart, eye, skin, immune system
Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 0g | 0.00% | |
---|---|---|
Saturated Fat 0g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 33mg | 1.38% | |
Total Carbohydrate 71.6g | 23.67% | |
Dietary Fiber 9.2g | 32.84% | |
Total Sugars 8.1g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 19.82g | 38.00% |
Vitamin D 0mcg | 0.00% | |
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Calcium 64mg | 4.92% | |
Iron 1.73mg | 5.56% | |
Potassium 350mg | 7.45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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