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$0.00/Gm
Botanical Name: Brassica oleracea var. sabellica
Plant Part Used: Sprouts
Processing Method: Drying, Grinding
Kale is a green, leafy, cruciferous vegetable that is abundant in nutrients. It may offer a range of health benefits for the whole body. It is a member of the mustard or Brassicaceae family, as are cabbage and Brussels sprouts.
Serving Size: 100g
| Amount/serving | % Daily Value* | |
| Total Fat 5.62g | 7.69% | |
|---|---|---|
| Saturated Fat 0.56g | 0.00% | |
| Trans Fat 0g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 229mg | 9.54% | |
| Total Carbohydrate 55.98g | 18.33% | |
| Dietary Fiber 22.1g | 78.90% | |
| Total Sugars 14.12g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 25.76g | 50.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 889mg | 68.38% | |
| Iron 8.5mg | 44.44% | |
| Potassium 2897mg | 61.64% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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