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Okra, scientifically known as Abelmoschus esculentus, is a flowering plant valued for its edible green pods. Commonly referred to as lady's finger, gumbo, or bhindi in various parts of the world, Okra is native to Ethiopia and cultivated in warm climates across the globe.
It offers various health benefits. It is low in calories and rich in fiber, vitamins (such as vitamin C, vitamin K), and minerals (such as potassium and magnesium). Okra contains antioxidants such as polyphenols and flavonoids. With a ratio of 10 parts Okra pods to 1 part extract, this concentrated powder provides a potent source of bioactive constituents. It contains a higher concentration of the plant's beneficial compounds, including polysaccharides, flavonoids, vitamins, and minerals, compared to raw Okra material.
Main Producing Countries |
India, Mexico, Nigeria, Pakistan, Sudan and United States
|
Product Use |
Okra, also known as lady's finger or bhindi, is a warm-season vegetable that is grown in tropical and subtropical regions worldwide. It is believed to have originated in Africa and then spread to other regions through the slave trade. Today, the top producers of okra are India, Nigeria, Sudan, and Pakistan, with smaller amounts being grown in the United States, Mexico, and Central America.
Okra plants are annuals that can grow up to 6 feet tall. They have large, lobed leaves and produce yellow or cream-colored flowers. The fruits of the okra plant are long and slender, with a distinctive ridged texture. They are harvested when they are young and tender, usually when they are about 3-4 inches long.
Okra can be cultivated in a variety of soils, but it prefers well-drained, fertile soils with a pH level of 6.0-6.5. It is a warm-weather crop that requires a long growing season, with temperatures above 80°F. It is typically planted in the spring and harvested in the summer or early fall.
Note: Information contained herein is believed to be accurate and is offered in good faith for the benefit of the customer: Green Jeeva, LLC., however does not assume any liability or risk involved in the use of its products since the conditions of use are beyond our control. Nothing contained herein shall constitute an express or implied guarantee or warranty with respect to Green Jeeva, LLC’s or their use.
Serving Size: 100g
| Amount/serving | % Daily Value* | |
| Total Fat 0.2g | 0.00% | |
|---|---|---|
| Saturated Fat 0g | 0.00% | |
| Trans Fat 0g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 29.4mg | 1.21% | |
| Total Carbohydrate 72.52g | 24.00% | |
| Dietary Fiber 12.4g | 44.27% | |
| Total Sugars 6.2g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 12.8g | 24.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 632mg | 48.62% | |
| Iron 2.1mg | 11.11% | |
| Potassium 1511mg | 32.15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Abelmoschus esculentus is the botanical name of Okra Extract Powder.
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