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$0.00/Gm
Botanical Name: Cynara scolymus
Plant Part Used: stem
Processing Method: Extraction
It belongs to the family Asteraceae. It is native to the Mediterranean and the Canary Islands. The active components in this caffeoylquinic acid, chlorogenic, neochlorogenic, and cryptochlorogenic acids; luteolin; and cynarin. It is very nutritious. It is a good source of fiber, Protein, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin C, Vitamin K, and minerals like Iron, Magnesium, Phosphorus, Potassium, Calcium, Zinc. A quite good amount of antioxidants is present in this plant. consumption or application of this is good for the gut, immune system, and liver health.
Serving Size: 100g
| Amount/serving | % Daily Value* | |
| Total Fat 1g | 1.54% | |
|---|---|---|
| Saturated Fat 0g | 0.00% | |
| Trans Fat 0g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 1640mg | 68.33% | |
| Total Carbohydrate 6.2g | 2.00% | |
| Dietary Fiber 0.1g | 0.36% | |
| Total Sugars 0g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 1.2g | 2.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 255mg | 19.62% | |
| Iron 16mg | 88.89% | |
| Potassium 2200mg | 46.81% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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