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Botanical Name: Brassica oleracea
Plant Part Used: Leaves
Processing Method: Drying, Grinding
Belonging to the Brassicaceae family, broccoli is a green-colored, nutrient-dense vegetable. It boasts active chemical components like glucosinolates, phenolics, and isothiocyanates. Furthermore, it is packed with vitamins such as A, B9, C, E, and K, and essential minerals including iron, zinc, potassium, phosphorus, and selenium. This vegetable also contains an abundance of polyphenols, specifically kaempferol, quercetin glucosides, and isorhamnetin. With its high antioxidant and fiber content, broccoli offers a myriad of applications in skincare and healthcare.
Main Producing Countries |
China, India, Mexico, Spain and United States
|
Product Use |
Broccoli, a nutritious vegetable belonging to the Brassica family, is primarily cultivated in temperate regions worldwide. The production process begins with the careful cultivation of broccoli seeds in well-prepared soil, typically in cooler seasons to optimize growth. Farmers plant broccoli seeds directly into the ground or start them in seedbeds before transplanting them to the field. Broccoli plants require consistent watering, fertile soil, and adequate sunlight to thrive. Harvesting usually occurs when the broccoli heads are firm and tightly closed but before they begin to flower. Harvesting is done by hand, with workers cutting the broccoli heads from the main stem using sharp knives. After harvesting, the broccoli heads are quickly cooled to preserve their freshness and nutritional content.
Note: Information contained herein is believed to be accurate and is offered in good faith for the benefit of the customer: Green Jeeva, LLC., however does not assume any liability or risk involved in the use of its products since the conditions of use are beyond our control. Nothing contained herein shall constitute an express or implied guarantee or warranty with respect to Green Jeeva, LLC’s or their use.
Serving Size: 100 g
| Amount/serving | % Daily Value* | |
| Total Fat 3.7g | 4.62% | |
|---|---|---|
| Saturated Fat 1.1g | 5.00% | |
| Trans Fat 0g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 330mg | 13.75% | |
| Total Carbohydrate 66.4g | 22.00% | |
| Dietary Fiber 26.1g | 93.18% | |
| Total Sugars 17.2g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 28.2g | 56.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 470mg | 36.15% | |
| Iron 7.3mg | 38.89% | |
| Potassium 3120mg | 66.38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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