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$0.00/Gm
Botanical Name: Mangifera indica
Plant Part Used: Fruits
Processing Method: Drying, grinding
Mango belongs to the family Anacardiaceae. This fruit contains a good amount of carbohydrates, fiber, and proteins, so it is very nutritious for health. The pulp of this fruit is a good source of vitamins like vitamin A, C, K, folate, riboflavin, and minerals like magnesium, potassium and choline. Intake of this fruit is good for heart, gut, eye health.
Serving Size: 100 g
| Amount/serving | % Daily Value* | |
| Total Fat 1.2g | 1.54% | |
|---|---|---|
| Saturated Fat 0.3g | 0.00% | |
| Trans Fat 0g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 162mg | 6.75% | |
| Total Carbohydrate 79g | 26.33% | |
| Dietary Fiber 2.4g | 8.57% | |
| Total Sugars 66g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 2.5g | 4.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 0mg | 0.00% | |
| Iron 0.2mg | 0.00% | |
| Potassium 279mg | 5.94% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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