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$0.00/Gm
Botanical Name: Plantago ovata
Plant Part Used: Husk
Processing Method: Drying, grinding
Also known as desert Indian wheat and Ispagol, which belongs to the family of Plantaginaceae. Psyllium husks are indigestible and a source of soluble fiber. Psyllium husk contains many bioactive constituents like hemicellulose, xylan, arabinose, galacturonic acid, rhamnose, iridoids, polysaccharides, phenols, alkaloids, sterols, lignin, aucubin, glycoside, tannin, L-arabinose, linolenic, palmitic, lignoceric, tyrosine, leucine, cysteine, glutamic acid, valine and stearic. Psyllium husk is a good laxative agent, and it is good for stomach health.
Serving Size: 100g
| Amount/serving | % Daily Value* | |
| Total Fat 0g | 0.00% | |
|---|---|---|
| Saturated Fat 0g | 0.00% | |
| Trans Fat 0g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 82mg | 3.42% | |
| Total Carbohydrate 82.4g | 27.33% | |
| Dietary Fiber 74g | 264.18% | |
| Total Sugars 0g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 0g | 0.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 166.7mg | 12.77% | |
| Iron 4.5mg | 22.22% | |
| Potassium 913.7mg | 19.43% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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