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Panax ginseng, also known as Asian ginseng, is a perennial plant native to East Asia, particularly Korea, China, and Siberia. Belonging to the Araliaceae family, it has been highly valued in traditional medicine for its health benefits. The plant features distinctive, often forked, fleshy roots that resemble the shape of a human body, which are the primary parts used for medicinal purposes. Panax ginseng has green compound leaves with five leaflets in a palmate arrangement, growing up to a foot long. In summer, it produces small greenish-yellow flowers in clusters, followed by red berries containing seeds. Thriving in cool, temperate climates with rich, well-drained soil. Panax ginseng grows best in forested areas with partial shade. Traditionally used in Chinese and Korean medicine, the roots are dried and used in teas, extracts, powders, and supplements, offering purported health benefits.
Main Producing Countries |
Canada, China, Russia, South Korea and United States
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Product Use |
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Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 0.2g | 0.00% | |
---|---|---|
Saturated Fat 0g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 12mg | 0.50% | |
Total Carbohydrate 71.5g | 23.67% | |
Dietary Fiber 12.4g | 44.27% | |
Total Sugars 0g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 14.5g | 28.00% |
Vitamin D 0mcg | 0.00% | |
---|---|---|
Calcium 2.45mg | 0.15% | |
Iron 0.10mg | 0.00% | |
Potassium 15.82mg | 0.32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Synonyms
Biological Source
Panax ginseng
Parts Used
Leaf
Major components Other constituentsDetail not available
Health categoriesDescription
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