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$0.00/Gm
Botanical Name: Cucurbita pepo
Plant Part Used: Fruits
Processing Method: Drying, Grindin
Pumpkin fruits are a type of botanical berry known as a pepo, which is smooth, deep yellow to orange in color, having slightly ribbed skin, belongs to North America. This is having an excellent source of Provitamin A, B-carotene, and vitamin-A.
Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 3.33g | 4.62% | |
---|---|---|
Saturated Fat 0g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 0mg | 0.00% | |
Total Carbohydrate 66.7g | 22.00% | |
Dietary Fiber 23.3g | 83.18% | |
Total Sugars 30g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 13.3g | 26.00% |
Vitamin D 0mcg | 0.00% | |
---|---|---|
Calcium 200mg | 15.38% | |
Iron 6mg | 33.33% | |
Potassium 0mg | 0.00% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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