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L-Tryptophan is an essential amino acid, which means it cannot be synthesized by the body and must be obtained through diet. Tryptophan plays several crucial roles in the body. It is a precursor to several important molecules. Foods that are high in tryptophan include turkey, chicken, eggs, cheese, fish, peanuts, pumpkin and sesame seeds, milk, tofu, and soy. It is also available as a dietary supplement.
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Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 0g | 0.00% | |
---|---|---|
Saturated Fat g | % | |
Trans Fat g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 0mg | 0.00% | |
Total Carbohydrate 0g | 0.00% | |
Dietary Fiber 0g | 0.00% | |
Total Sugars 0g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 0g | 0.00% |
Vitamin D 0mcg | 0.00% | |
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Calcium 0mg | 0.00% | |
Iron 0mg | 0.00% | |
Potassium 0mg | 0.00% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
L-Tryptophan is an alpha-amino acid, used in the biosynthesis of proteins. It contains an alpha-amino group, an alpha-carboxylic acid group and a side chain indole, making it a non-polar aromatic amino acid.
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