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Botanical Name: Lentinula edodes
Plant Part Used: Fruiting body
Processing Method: Drying, Grinding
Shiitake mushrooms are a type of edible fungus that belongs to the Lentinula genus. They are known for their distinctive umbrella-shaped caps and meaty texture. Shiitakes are widely cultivated and used in various cuisines worldwide for their rich, savory flavor. Shiitake mushrooms contain a variety of phytochemicals, including: Lentinan, Ergosterol, antioxidants like selenium and various phenolic compounds that can help combat oxidative stress.
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Product Use |
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Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 1g | 1.54% | |
---|---|---|
Saturated Fat 0.2g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 13mg | 0.54% | |
Total Carbohydrate 75g | 25.00% | |
Dietary Fiber 11.50g | 41.05% | |
Total Sugars 2.21g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 9.6g | 18.00% |
Vitamin D 3.9mcg | 15.00% | |
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Calcium 11mg | 0.85% | |
Iron 1.7mg | 5.56% | |
Potassium 1534mg | 32.64% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Synonyms
Biological Source
Lentinus edodes
Parts Used
Fruiting Body
Major components Other constituentsDetail not available
Health categoriesDescription